Back to well-being : how to look after yourself after the holidays

The start of the new school year often marks the end of the summer holidays. After weeks of relaxation, it's important to take care of yourself to regain your balance and energy. After being exposed to the sun, wind, salt water and chlorine during your summer holidays, your skin has taken a bit of a beating. Here are a few tips to help you get back into the swing of things !

 

Moisturising your skin

After prolonged exposure to the sun and sea water, skin can become dehydrated and sensitive. So it's crucial to moisturise your skin to restore its radiance. Opt for creams such as Prodigue Sensation Body  Cream. It provides deep hydration while soothing and regenerating skin exposed to aggression. Make sure you drink enough water throughout the day to hydrate your skin from the inside out.

A good diet

Forget the excesses of the holidays and go back to school in style ...  Balance starts in your plate : by opting for a healthy, balanced diet, you give your body the nutrients it needs to function at its best. Choose fresh, nutritious foods such as fruit and vegetables to prolong your natural tan. Include foods such as mango, melon and carrots to deeply nourish your skin.

Exfoliating, your post-summer ally !

After soaking up the sun and enjoying the pleasures of summer, our skin deserves a little attention. With summer comes a build-up of dead skin cells, sunscreen residue and other impurities, clogging our pores and dulling our natural radiance. That's why a good body scrub is essential to revitalise our skin after this sunny period. Terre de Provence Rosé Scrub gently eliminates impurities while nourishing and softening the skin. Give your skin the care it deserves.

Sun spots

You've taken full advantage of the sun's beautifying powers, but it's not unusual for your skin to show pigmentation marks caused by this exposure. These marks can sometimes alter the evenness of your complexion and affect your self-confidence. To reduce these imperfections and restore radiant skin, Enivrance Serum is a genuine pre-care treatment that moisturises, improves radiance and reduces pigmentation marks, for an even complexion and smoother skin.