Better-Aging : 5 tips for healthy aging & maintaining youthful skin

Discover our Better-Aging guide to take care of your skin while preventing the effects of time. Follow our 5 tips for healthy and glowing skin!

 

Estimated reading time : 5 minutes

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Better-Aging is a new approach to aging, a natural process that affects us all. It involves accompanying our skin through changes and rethinking beauty as a whole: taking care of our skin, taking care of ourselves, and feeling good about ourselves!

The goal of Better-Aging is to implement good practices to prevent the effects of time and maintain healthy skin, while adapting skincare routines to individual needs and maintaining a healthy lifestyle.

Tip #1 : Stay hydrated ! 

Hydration is the key to maintaining healthy skin over time. It is important to drink enough water throughout the day to maintain good hydration from the inside (about 1.5L/day) and use moisturizing products to maintain hydration from the outside. Moisturizing creams, serums, and oils can all help maintain skin hydration.

 

>"Our hydration booster product: Intense Hydration Mask with Pinot Noir."

Tip #2 : Nourish from the inside and outside.

Antioxidants are also important for maintaining healthy skin and protecting it against damage caused by free radicals, reducing the appearance of wrinkles and pigmentation spots. To protect and nourish your skin, products containing antioxidants such as vitamin E or C, acetyl-hexapeptide-8, or extracts of green tea and grapes can be effective. Because beauty also comes from within, they can also be obtained through diet. That's why it's essential to prioritize a healthy diet rich in antioxidant foods such as red, orange, yellow fruits and vegetables, and green leafy vegetables to benefit from all their benefits.

 

>Our antioxidant-rich product for beauty from the inside out: Vine Elixir - 14-Day Cure.

Tips #3 : Protect Yourself !

Sun protection is also an important element in aging well. UV rays can cause significant damage to the skin, including pigmentation spots and premature aging. It is therefore important to use sun protection daily, even if the weather is overcast or cloudy. Vine stem cells help maintain skin integrity and increase its tolerance to UV rays. They help protect the skin from UV-induced effects such as photoaging, pigmentation spots, or signs of aging, but they do not replace protection with an SPF.

 

>Our product to protect your eyes: Vine Elixir Eye Contour.

Tips #4 : Renew Your Skin !

Exfoliation is also an important element in maintaining healthy skin. Exfoliation helps remove dead skin cells and reveal fresher, brighter-looking skin. It's important to choose a gentle exfoliant and not to use it more than once or twice a week depending on your skin type.

 

>Our product to renew your skin : Pulpe Exquise Face Scrub.

Tips #5 : Give Your Skin Rest

A good sleep hygiene is crucial for cellular regeneration and maintaining healthy skin. It's important to try to get enough sleep every night, to go to bed and wake up at regular times. The benefits of sleep on the skin are induced by cutaneous chronobiology. At night, the repair mode comes into action to regenerate the skin and eliminate toxins accumulated during the day. Cell renewal is 3 times more important during our sleep, which promotes the production of collagen and elastin. It's during this period that our skin is most receptive to applied skincare, so it's important to have a good bedtime beauty routine !

 

>Our product for a rested skin : Sève Précieuse d'Éclat Serum.

As a bonus :  Practice self-massage to promote blood circulation and firm the skin, and most importantly, remember to remove makeup and cleanse your skin to promote the effectiveness of skincare products. Healthy and vibrant skin starts with proper cleansing !

If these tips can help you develop the right habits to care for your skin over time, it's important to remember that every skin type is unique. The key is to understand the needs of your skin so you can tailor your routine and naturally enhance your skin's radiance !

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